Natural Glutathione Drink for glowing skin

 Natural Glutathione Drink for glowing skin


Natural Glutathione Drink for glowing skin


  This is a very simple, effective and 100% natural glutathione drink that can easily make at home. This drink is amazing drink to giving you the natural glow to your skin. Orange, spinach and cucumber contains glutathione. 

 *Oranges :- are a good of Vitamin C, which is crucial for glutathione synthesis and maintenance.

 *Spinach:- spinach is considered a good source of glutathione. It also contains other antioxidants like Vitamin C, E and bete-carotene. Which work synergistically with glutathione. 

* Cucumber :- Cucumber contain glutathione, not in very high amount. But they also support the body's ability to produce glutathione. Cucumber contains 123nM of glutathione per gram. 

INGREDIENTS :-

* Spinach - 4 leaves

* Cucumber - 1/2

* Orange - 1

* Mint leaves - 3

* Ginger - 1 tsp

METHOD :-

* To a blender add the spinach, cucumber, orange, mint leaves and ginger. 

* Add water and blend it nicely. 

* If you prefer a smoother texture you can strain the mixture through a sieve. 

* Natural glutathione drink is ready. 

ENJOY!!!! 


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