Colocasia curry
COLOCASIA ( CHEMBU ) CURRY Colocasia is also known as Taro root contains good carbohydrates and an excellent source of dietary fibre.which is good for your digestive system and can contribute to healthy weight loss. It helps to improve the immune system because it contains vitamin c, vitamin B6, and vitamin E. It also helps to eliminate free radicals. It offers a variety of potential health benefits, including improved blood sugar management and heart health. Taro root contains polyphenols and antioxidants that may fight against cancer growth and protect your body from oxidative pressure. Colocasia is a starchy root vegetable cultivated in Asia it is brown skin with white pulp. This is used for making different types of foods. Let's make a colocasia curry with dal and coconut. INGREDIENTS:- * Colocasia - 1 big * Toor dal - 1 hand full * Turmeric - 1/4 Tsp * Chilly powder - 1 1/2 Tsp * Tomato - 1 medium * Tamarind - 1 small gooseberry sized *...